On #NationalTraumaDay (October 18th) Body Stress Release reminds us to be kind to one another as too many of us carry around a story:
“Trauma stress can be stored deep in a person’s body. A client may release “shock or trauma” after a BSR session and may experience this as cold and shivering, tears or old memories surfacing. In these instances, we cover the client with something soft and warm and give them space to let the experience out. Clients who have had these kinds of experiences have spoken of an enormous feeling of weight being lifted or removed from them.”
Source: https://www.facebook.com/bodystressreleaseofficial/photos/a.252098924909013/2450811695037714/?type=3&theater
Photo by Ruthie Martin on Unsplash