The body naturally wants to be stress-free. Body Stress Release offers a gentle and effective way to help the body to release stored tension from the muscles. i.e. ‘body stress’.
While you are lying down fully clothed, your practitioner tests your body for stored tension. Then, by applying a gentle and precise pressure to the affected areas, your body is encouraged to ‘release’ the tension. This stored tension may be the cause of the discomfort you are experiencing including: backache, neck pain, headaches, sciatica, and cramps.
Body Stress Release is a complementary health care technique that was researched and developed in South African in the 1980s by Gail and Ewald Meggersee and is now practiced worldwide.